provide the most effective way of traditional Chinese medicine is the treatment and prevention of breast cancer is Chi Kung, the ancient system of exercises that increase chi (life energy), strengthens the immune system and allows the natural healing.
In practice, Chi Kung
In practice, the number of movements of the order, at least once a day. If you have breast cancer or undergoing chemotherapy or radiotherapy, practices twice a day. Wu Ming Meridian Therapy can help the side effects of these drugs, toxins from the body.
Do not play at least half an hour after eating or sex.
Do not practice during menstruation.
Try to exercise at the same time every day. 11:00-1: 12 hours 17 hours 00-7: 12 hours is the best time to build Qi.
In addition to practicing the movement as a whole and not separately for each movement, whenever you can, especially if at the end of breast cancer. Almost all the subtle movements can be done to enjoy every moment, you can expect a train, television and even talk on the phone.
Adaptation use of their abilities. Although it is difficult for her foundation, for example, travel during the session. Similarly, the movement of the two are carried out with one hand while the other is frozen. The move, which is impossible.
Work experience
Before practice, a few deep breaths. Close your eyes and your mind clear - you forget everything that bothers you can leave everything behind.
breathe in practice, the movements. You do not need breathing exercises and visualizations that are not. (The principle of Wu Ming Meridian Therapy technique that is best.) Concentrate on making every move. If your mind starts to wander, imagine, draw energy from the sun, moon and stars. Imagine the energy of the universe, which fills the body and the destruction of all cancers and diseases. Do not focus on one organ or body part to see her whole body is healthier. The important thing is to know a great joy that you get the ability to heal. Who is the building be as smooth, happiness, peace and tranquility.
After mastering the mechanics of each exercise and go to any http://www.kungfucancer.com slower traffic. Note that Wu Ming Meridian Therapy is not aerobic, it is not meant to build muscle mass (even if you have more physical strength to a common practice). They are slow and gentle movements that promote the smooth functioning of the chi through the body .
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